Posts Tagged ‘GPS’

GPS Update.

September 16, 2008

Well in three weeks time and about 20 games ( I would say half AR’s) I have ran logged just over 89 miles with my Garmin 405.  The watch is deadly accurate which surprised the hell out of me.  I tend to forget to put on the HR monitor for some reason.  Probably because I don’t care about my HR in games like I do when I am just out for a run. 

Lets use last night as an example.  I only had one game 4A varsity boys match which went 3-1 so it was close enough.  First half I didn’t wear the HR monitor.  In 41 minutes of play I logged 2.66 miles in the center.  Second half I did wear the HR monitor and average 122 with a high of 160.  I logged 2.45 miles in the second half.  Not bad for a easy 5 miler…

Let me tell you this is a cool tool to have if your a data geek like me.  I have 2 AR’s on Wednesday and 2 more on Thursday (I guess it is my turn to step outside for both games) and then one center on Friday night.  I will update the stats from these games along with screen shots from the garmin software.

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New Toy

September 2, 2008

So as I mentioned in my last post my wife and I celebrate our anniversary and I got the new Garmin 405 forerunner as a gift.  I plan on using it as my second watch during games.  I used it already once in a high school game the other night were we were forced into running a two man system.  (that a story for another post soon to come but lets just say I hate a two man system).  Need less to say in the first blow out JV girls game I covered just under3 miles in the game with a HR high of 152 averaging 121.  In the varsity I hit my HR high 3 minutes into the game of 160 (very quick transition I remember with a long hard sprint, she was quicker then I gave her credit for).  I averaged 125 with a high of 138 in the second half (game was put away by then and with the action away from me.)  In this game I covered 3.85 miles.  I am interested in a true center.  My best guess is I would have cleared 5.5 miles as a true center in this same game. 

Well I will start posting this in the future with certain game reports but I think this watch is going to work out and hopefully be helpful in determining work rate and fitness level.